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Lisa Bermudez
ABOUT
CONTACT
TRAININGS + COURSES
AYURVEDIC YOGA TEACHER TRAINING
SEASONAL CLEANSES
AYURVEDA LIFESTYLE TRAINING
BUSINESS MINDSET TRAINING
WORK WITH ME
Ayurveda
Yoga
On Demand
RESOURCES
Blog
Essential Oils
Store
ABOUT
CONTACT
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AYURVEDIC YOGA TEACHER TRAINING
SEASONAL CLEANSES
AYURVEDA LIFESTYLE TRAINING
BUSINESS MINDSET TRAINING
Folder: WORK WITH ME
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Yoga
On Demand
Folder: RESOURCES
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Store

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Your Little Guide To The Doshas 
Ayurveda Lisa Bermudez 8/25/25 Ayurveda Lisa Bermudez 8/25/25

Your Little Guide To The Doshas 

Learn what the doshas are in Ayurveda and how Vata, Pitta, and Kapha shape your mind, body, and spirit. Discover how to balance your doshas with practical tips for every season.

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My mission is to guide individuals on their journey to balance and holistic well-being using the age-old wisdom of yoga and Ayurveda. I provide insights into dietary choices, lifestyle habits, and general well-being practices tailored to your unique constitution. It is essential to note that my services are strictly for educational and supportive purposes. I do not diagnose, treat, or cure diseases or medical conditions. If you have specific medical queries, always consult with a licensed healthcare provider. I am eager to assist you on your wellness journey and warmly invite volunteers who wish to experience and participate in case studies exploring Ayurvedic practices. Together, let's embark on a path to holistic health.

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