Ayurvedic Eye Care: Rose Water & Ghee for Eye Health
In this video, you’ll learn two gentle Ayurvedic practices to support eye health, reduce strain, and bring a sense of clarity and calm to your day. We’ll explore how to use rose water for its cooling, soothing effect, and how to apply ghee to the eyes to nourish, strengthen, and support vision according to traditional Ayurvedic wisdom.

You’ll learn when and how to use each method safely, what to look for in quality ingredients, and how to incorporate these rituals into your weekly or seasonal self-care routine. Perfect for anyone experiencing eye fatigue from screens, dryness from the environment, or simply wanting to support their senses in a more intentional way.